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Chef's - Meat Filet Mignon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
162
2%
59%
39%
Low
Low
High
0 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67 mg
4.2 g
0 g
338.6 mg
0 g
x
247
0%
68%
32%
Low
Low
High
61.5 g
0 g
7.8 g
0.7 g
1.4 mg
23 mg
0 IU
0.54 mg
0 mcg
0 mg
0.41 mg
66 mg
7.3 g
0 g
50 mg
0 g
0 g
x
19

Hormel - Meat Loaf

120
25%
31%
44%
Average
Low
Low
0.71 g
0.71 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.1 g
0 g
613.8 mg
2.8 g
x
290
6%
80%
14%
Low
Low
High
56.3 g
0 g
1.1 mg
99 mg
0 IU
0.17 mg
0 mcg
0 mg
0.19 mg
77 mg
0 g
0 g
1090 mg
0 g
0 g
x
109
0%
20%
80%
Low
High
High
75.8 g
0 g
1 g
0.2 g
2.8 mg
13 mg
0 IU
0 mcg
0 mg
57 mg
0.71 g
0 g
82 mg
0 g
0 g