Better-Eats can suggest healthier alternatives for a food.


Charras - The Real Mexican Flavor Jalapeno Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
476
53%
43%
4%
Average
Low
Low
0 g
2.5 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.1 g
0 g
894.4 mg
0 g
x
297
61%
29%
10%
Average
High
Low
1.9 g
1.9 mg
278.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
427 mg
0 g
x
196
82%
9%
8%
Low
High
Low
3.9 g
0 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
291
68%
22%
10%
Low
High
Low
2.2 g
0 mg
155.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
611.1 mg
2.2 g
x
300
72%
16%
12%
Low
High
Low
1.8 g
1.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
811.3 mg
3.5 g