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Holsum - Soft RollsBrown N Serve Enriched Rolls Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
269
81%
7%
12%
Low
High
Low
3.8 g
0 mg
230.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
519.5 mg
3.8 g
x
308
71%
15%
14%
Low
High
Low
2.6 g
2.6 mg
153.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.8 mg
7.7 g
x
272
72%
15%
13%
Low
High
Low
3 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
604.7 mg
6 g
x
254
66%
18%
16%
Low
High
Low
2.1 g
2.1 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
486.8 mg
4.2 g
x
308
71%
15%
14%
Low
High
Low
2.6 g
2.6 mg
153.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.8 mg
7.7 g