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El Mexicano - In Heavy Syrup Fruit Cocktail Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
100%
0%
0%
Low
High
Low
0.82 g
0 mg
0 mg
164.5 IU
0 mg
0 mcg
0.82 mg
0 IU
0 mg
0 mg
0 g
0 g
8.2 mg
14.8 g
x
80

Libby's - Fruit Cocktail

38
100%
0%
0%
Low
High
Low
0.96 g
0 mg
0 mg
191.3 IU
0 mg
0 mcg
0.96 mg
0 IU
0 mg
0 mg
0 g
0 g
9.6 mg
6.7 g
x
89
100%
0%
0%
Low
High
Low
1.6 g
0 mg
16.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.2 mg
16.3 g
x
89
100%
0%
0%
Low
High
Low
1.6 g
0 mg
16.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.2 mg
16.3 g
x
85
97%
0%
3%
Low
High
Low
2.1 g
0 mg
14.1 mg
0 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
0 mg
0 g
0 g
7.1 mg
16.9 g