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Crown Prince - Oysters Whole Boiled Seafood Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
23%
38%
39%
High
Low
Low
0 g
1.8 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
264.6 mg
0 g
x
160
19%
48%
33%
Average
Low
Low
0 g
9.4 mg
37.6 mg
376.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.8 mg
3.8 g
0 g
263.4 mg
0 g
x
28

Chicken of the Sea - Oysters Whole

53
14%
31%
55%
Low
Average
Low
0 g
4.4 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
0.44 g
0 g
176.4 mg
0 g
x
61

King Seafoods - King Seafoods Oysters Whole

62
17%
38%
45%
Low
Average
Low
1.8 g
3.5 mg
17.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
0.88 g
0 g
149.9 mg
0 g
x
27

Crown Prince - Clams Baby Boiled Seafood

53
15%
25%
60%
Low
Average
Low
0 g
12.7 mg
63.5 mg
211.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
0.53 g
0 g
275.1 mg
0 g