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Libby's - Succotash Whole Kernel Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83
86%
5%
9%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
0 g
0 g
259.1 mg
3.7 g
x
66
75%
17%
8%
Low
High
Low
1.9 g
0.94 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
9.4 mg
2.8 g
x
88
78%
9%
12%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
5.5 g
x
67
75%
13%
12%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
257.1 mg
3.8 g
x
63
79%
6%
15%
Low
High
Low
81.9 g
2.6 g
0.1 g
0.2 g
0.53 mg
11 mg
146 IU
0.05 mg
0 mcg
4.6 mg
0 mg
0.09 g
0 g
221 mg
0 g
0 g