Better-Eats can suggest healthier alternatives for a food.


Betty Crocker - Julienne Cheesy Potatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16

Betty Crocker - Julienne Cheesy Potatoes

307
95%
0%
5%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2377.2 mg
0 g
x
18

Betty Crocker - Au Gratin Cheesy Potatoes

348
88%
4%
8%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
2090.3 mg
3.5 g
x
22

Betty Crocker - Cheesy Scalloped Potatoes

317
91%
0%
9%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2292.8 mg
0 g
x
310
58%
30%
11%
Average
High
Low
3.4 g
0 mg
172.4 mg
0 IU
0 mg
0 mcg
5.2 mg
0 IU
0 mg
17.2 mg
2.6 g
0 g
1327.5 mg
8.6 g
x
28

Betty Crocker - Four Cheese Mashed Potatoes

314
90%
0%
10%
Low
High
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1606.9 mg
3.9 g