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Mosaic Gourmet Cheese - Cheese Gourmet Gouda Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
5

Mosaic Gourmet Cheese - Cheese Gourmet Gouda

353
0%
72%
28%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
17.6 g
0 g
881.8 mg
0 g
x
8

Mosaic Gourmet Cheese - Semisoft Gourmet Cheese Fontina

353
0%
72%
28%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
529.1 mg
0 g
x
357
0%
72%
28%
Low
Low
High
0 g
0 mg
785.7 mg
892.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67.9 mg
17.9 g
0 g
600 mg
0 g
x
353
0%
75%
25%
Low
Low
High
0 g
0 mg
705.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
617.3 mg
0 g
x
353
0%
75%
25%
Low
Low
High
0 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
776 mg
0 g