Better-Eats can suggest healthier alternatives for a food.


Fud - Cheese Queso Quesadilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
4%
69%
26%
Low
Low
High
3.5 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
14.1 g
0 g
776 mg
0 g
x
12

Prima Della - Cheese Mozzarella

317
5%
63%
33%
Low
Low
High
0 g
3.5 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
529.1 mg
0 g
x
41

Land O'Lakes - Cheese Mozzarella

53
5%
63%
33%
Low
Low
Average
0 g
0 mg
117.6 mg
58.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
2.9 g
0 g
111.7 mg
0 g
x
20

Santa Barbara Bay - Cheese Dip Chili Con Queso

212
12%
82%
6%
Low
Low
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
35.3 mg
8.8 g
0 g
423.3 mg
0 g
x
30

Miceli's - Cheese Parmesan

357
4%
61%
35%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
642.9 mg
3.6 g