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Quaker - Crisps Tortillaz Garden Salsa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
66%
28%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
846.6 mg
0 g
x
39

Juanita's - Chips Tortilla

600
40%
54%
5%
Average
High
Low
10.6 g
3.5 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
370.4 mg
0 g
x
517
55%
39%
6%
High
High
Low
11.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.7 mg
0 mg
3.7 g
0 g
517.4 mg
7.4 g
x
388
42%
27%
31%
High
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1058.2 mg
0 g
x
466
52%
43%
5%
Low
High
Low
3.3 g
0 mg
66.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
698.8 mg
3.3 g