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Barbara's - Jalapeno Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28

Barbara's - Jalapeno

529
38%
57%
5%
Low
High
Low
3.5 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
670.2 mg
3.5 g
x
544
40%
56%
4%
Low
High
Low
4 g
2 mg
40.3 mg
806.3 IU
0 mg
0 mcg
18.1 mg
0 IU
4 mg
0 mg
4 g
0 g
665.2 mg
4 g
x
564
37%
61%
2%
Low
High
Low
10.6 g
0 mg
70.5 mg
8818.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
246.9 mg
10.6 g
x
477
52%
43%
5%
Low
High
Low
6.8 g
0 mg
68.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
459.5 mg
0 g
x
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
458.6 mg
3.5 g