Better-Eats can suggest healthier alternatives for a food.


Malt-O-Meal - Lightly Sweetened Corn Puff Cereal withReal Cocoa Coco Roos Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
403
86%
11%
3%
Low
High
Low
3.4 g
30.2 mg
335.5 mg
1677.7 IU
0 mg
3.4 mcg
20.1 mg
134.2 IU
0 mg
0 mg
0 g
0 g
453 mg
50.3 g
x
353
87%
7%
6%
Low
High
Low
8.8 g
26.5 mg
440.9 mg
1469.7 IU
0 mg
2.9 mcg
17.6 mg
117.6 IU
0 mg
0 mg
0 g
0 g
558.5 mg
17.6 g
x
353
86%
4%
10%
Low
High
Low
11.1 g
29.7 mg
0 mg
0 IU
0 mg
1.9 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
18.6 mg
20.4 g
x
395
84%
12%
4%
Low
High
Low
3.6 g
14.3 mg
358.7 mg
1793.6 IU
0 mg
3.6 mcg
21.5 mg
143.5 IU
0 mg
0 mg
0 g
0 g
538.1 mg
43 g
x
394
86%
11%
3%
Low
High
Low
3.3 g
29.6 mg
328.5 mg
1642.3 IU
0 mg
3.3 mcg
19.7 mg
131.4 IU
0 mg
0 mg
0 g
0 g
443.4 mg
49.3 g