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Village Farm - Organic Instant Oatmeal Apple Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
80%
9%
11%
Low
High
Low
7.5 g
2.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
225 mg
32.5 g
x
100
90%
5%
5%
Low
Average
Low
1.2 g
0.59 mg
11.8 mg
0 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
32.3 mg
13.5 g
x
340
78%
10%
11%
Low
High
Low
8 g
2 mg
40 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
190 mg
24 g
x
383
80%
12%
8%
Low
High
Low
6 g
6 mg
201.6 mg
2015.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
483.8 mg
30.2 g
x
396
73%
15%
12%
Low
High
Low
8.6 g
1.7 mg
34.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.86 g
0 g
0 mg
13.8 g