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Malt-O-Meal - Choc-Colossal Crunch Sweetened Corn and Oat Cereal With Real Cocoa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
405
86%
11%
3%
Low
High
Low
0 g
30.4 mg
337.4 mg
1687 IU
0 mg
3.4 mcg
20.2 mg
135 IU
0 mg
0 mg
0 g
0 g
776 mg
47.2 g
x
403
86%
11%
3%
Low
High
Low
3.4 g
30.2 mg
335.5 mg
1677.7 IU
0 mg
3.4 mcg
20.1 mg
134.2 IU
0 mg
0 mg
0 g
0 g
453 mg
50.3 g
x
360
82%
8%
10%
Low
High
Low
6.6 g
13.1 mg
327.5 mg
1637.7 IU
0 mg
3.3 mcg
19.7 mg
131 IU
0 mg
0 mg
0 g
0 g
884.4 mg
36 g
x
368
97%
0%
3%
Low
High
Low
9.2 g
3.1 mg
0 mg
1533.6 IU
0 mg
3.1 mcg
18.4 mg
122.7 IU
0 mg
0 mg
0 g
0 g
383.4 mg
30.7 g
x
409
79%
14%
6%
Low
High
Low
6.8 g
27.2 mg
0 mg
2554.3 IU
0 mg
3.4 mcg
0 mg
136.2 IU
0 mg
0 mg
0 g
0 g
510.9 mg
23.8 g