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El Mexicano - Cinnamon Flavor Cookies Canelas Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
505
57%
37%
6%
High
Average
Low
0 g
0 mg
74.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
2.6 g
374.3 mg
7.5 g
x
468
61%
33%
6%
Average
Low
Low
0 g
3.3 mg
0 mg
1671.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10 g
0 g
334.4 mg
23.4 g
x
453
68%
29%
3%
Low
High
Low
0 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
339.5 mg
35.6 g
x
501
57%
37%
6%
High
Average
Low
3.7 g
0 mg
74.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
2.6 g
371 mg
7.4 g
x
484
59%
37%
5%
Low
High
Low
2 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.1 mg
5 g
0 g
252 mg
28.2 g