Better-Eats can suggest healthier alternatives for a food.


Hamburger Helper - Hamburger Helper Microwave Singles Cheesy Beef Taco Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
381
62%
22%
16%
Average
Average
Low
1.9 g
1.9 mg
114.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
2.9 g
2.9 g
1296.6 mg
13.3 g
x
381
65%
17%
18%
Average
High
Low
2.2 g
2.2 mg
44.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.2 mg
2.2 g
0 g
1478.1 mg
6.7 g
x
348
79%
10%
11%
Low
High
Low
2.5 g
2.5 mg
49.7 mg
745.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2086.6 mg
7.5 g
x
329
82%
9%
8%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1434.5 mg
7.1 g
x
163
69%
18%
13%
Low
Average
Low
0.65 g
0.65 mg
65.3 mg
196 IU
0 mg
0 mcg
0.65 mg
0 IU
0 mg
9.8 mg
1.3 g
0.3 g
757.7 mg
2.6 g