Better-Eats can suggest healthier alternatives for a food.


Hodgson Mill - Organic Naturally White Flour Usda Organic Unbleached Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
88%
0%
12%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
168
80%
7%
13%
Low
High
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1.4 mg
0 g
x
335
76%
9%
15%
Low
High
Low
10.6 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3.5 mg
0 g
x
65

Arrowhead Mills - Organic Pastry Flour

369
82%
4%
14%
Low
High
Low
10.1 g
0 mg
67 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
58

Arrowhead Mills - Oats Flour, Organic

406
71%
15%
14%
Low
High
Low
10.1 g
3.4 mg
67.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
0 mg
0 g