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Pictsweet - Beans Speckled Butter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88

Pictsweet - Beans Speckled Butter

139
71%
0%
29%
Low
High
Low
7.9 g
2 mg
0 mg
793.7 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
7.9 g
x
126
78%
0%
22%
Low
High
Low
5 g
1.3 mg
25.2 mg
0 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
0 g
0 g
75.6 mg
2.5 g
x
132
76%
0%
24%
Low
High
Low
7.9 g
1.3 mg
26.3 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
171.1 mg
0 g
x
3
49%
37%
14%
Average
High
Low
97.9 g
0 g
0.63 mg
34 mg
0 IU
0.03 mg
0 mcg
11.9 mg
0 mg
0 g
0 g
4 mg
0 g
0 g
x
90

The Allens Sunshine - Butter Beans Southern Style Green

94
77%
0%
23%
Low
High
Low
6.3 g
0.78 mg
31.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
289.1 mg
0 g