Better-Eats can suggest healthier alternatives for a food.


Pictsweet - Vegetables Seasoned Summer Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38
100%
0%
0%
Low
High
Low
1.3 g
0 mg
25.2 mg
629.9 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
189 mg
3.8 g
x
47
88%
0%
13%
Low
High
Low
2.4 g
0 mg
23.5 mg
881.8 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
3.5 g
x
63
87%
0%
13%
Low
High
Low
2.1 g
0 mg
21.2 mg
793.7 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
232.8 mg
3.2 g
x
94
25%
66%
8%
Low
Average
Low
1.2 g
0 mg
47.1 mg
5882.4 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
5.9 mg
1.2 g
0 g
223.5 mg
3.5 g
x
35
100%
0%
0%
Low
High
Low
1.2 g
0 mg
0 mg
881.8 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
152.9 mg
3.5 g