Better-Eats can suggest healthier alternatives for a food.


Our World Organics - Baby Romaine Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93

Our World Organics - Baby Romaine

18
75%
0%
25%
Low
High
Low
0 g
0 mg
23.5 mg
5879 IU
0 mg
0 mcg
24.7 mg
0 IU
0 mg
0 mg
0 g
0 g
5.9 mg
1.2 g
x
94

Fresh & Easy - Leafy Romaine

24
75%
0%
25%
Low
High
Low
0 g
0 mg
31.4 mg
7838.7 IU
0 mg
0 mcg
23.5 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
1.6 g
x
95

Fresh Express - Hearts of Romaine

18
67%
0%
33%
Low
High
Low
1.2 g
0 mg
23.5 mg
7642.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
41.2 mg
1.2 g
x
18
75%
0%
25%
Low
High
Low
1.2 g
0 mg
23.5 mg
2645.5 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g
x
94

McKenzie's - Baby Okra Whole

28
83%
0%
17%
Low
High
Low
3.3 g
0 mg
66.1 mg
110.2 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
38.6 mg
1.1 g