Better-Eats can suggest healthier alternatives for a food.


Fresh & Easy - Italian Blend Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93

Fresh & Easy - Italian Blend

18
75%
0%
25%
Low
High
Low
0 g
0 mg
23.5 mg
4703.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
1.2 g
x
94

Birds Eye - Italian Blend

44
83%
0%
17%
Low
High
Low
2.9 g
0 mg
29.4 mg
587.9 IU
0 mg
0 mcg
22 mg
0 IU
0 mg
0 mg
0 g
0 g
51.4 mg
2.9 g
x
93

Birds Eye - California Blend

36
100%
0%
0%
Low
High
Low
1.4 g
0 mg
28.6 mg
1071.4 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
0 g
0 g
42.9 mg
2.9 g
x
94

Birds Eye - Normandy Blend

28
80%
0%
20%
Low
High
Low
1.1 g
0 mg
22.5 mg
845.1 IU
0 mg
0 mcg
13.5 mg
0 IU
0 mg
0 mg
0 g
0 g
28.2 mg
2.3 g
x
96

Fresh Frozen - Beans Italian Green

36
78%
0%
22%
Low
High
Low
3.6 g
1.2 mg
48.5 mg
606.3 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g