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Melissa's - Llissa's Onions Gold Pearl Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59
92%
0%
8%
Low
High
Low
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
3.5 g
x
38
79%
0%
21%
Low
High
Low
2.8 g
0.94 mg
0 mg
470.3 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
498.5 mg
0.9 g
x
66
73%
0%
27%
Low
High
Low
3.3 g
0 mg
22 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
4.4 g
x
67
75%
0%
25%
Low
High
Low
3.3 g
0 mg
22.2 mg
333.3 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.4 g
x
71
79%
0%
21%
Low
High
Low
3.5 g
0 mg
0 mg
470.3 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
223.4 mg
3.5 g