Better-Eats can suggest healthier alternatives for a food.


El Mexicano - Condensed Milk La Vaquera Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
328
69%
21%
9%
Low
High
Low
0 g
0 mg
252 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
5 g
0 g
113.4 mg
55.4 g
x
141
32%
47%
21%
High
Low
Low
0 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
84.7 IU
0 mg
35.3 mg
5.3 g
0 g
105.8 mg
10.6 g
x
302
68%
22%
10%
Low
Average
Low
0 g
0 mg
252 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
5 g
0 g
126 mg
42.8 g
x
328
69%
21%
9%
Low
High
Low
0 g
0 mg
252 mg
503.9 IU
0 mg
0 mcg
0 mg
100.8 IU
0 mg
7.6 mg
1.3 g
0 g
113.4 mg
55.4 g
x
277
89%
0%
11%
Low
High
Low
0 g
0 mg
252 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
126 mg
63 g