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Three Star - Sockeye Salmon Smoked Wild Alaskan Traditional Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
4%
47%
49%
Low
High
High
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
1.8 g
0 g
1093.5 mg
1.8 g
x
29

Trident Seafoods - Salmon Wild Alaskan Sockeye Red

207
0%
55%
45%
Low
High
High
0 g
0 mg
188.1 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.3 mg
2.8 g
0 g
507.9 mg
0 g
x
175
0%
55%
45%
Low
Average
High
0 g
0 mg
158.7 mg
158.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
2.4 g
0 g
428.6 mg
0 g
x
33

Trident Seafoods - Salmon Wild Alaska Sockeye Red

184
0%
55%
45%
Low
High
High
0 g
0 mg
167.4 mg
167.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67 mg
2.5 g
0 g
452 mg
0 g
x
165
0%
47%
53%
Low
High
High
0 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
1.2 g
0 g
47 mg
0 g