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Mezzatta - Giardiniera Italian Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
9
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
2645.5 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
723.1 mg
0 g
x
73
31%
69%
0%
Low
High
Low
2.9 g
0 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
323.3 mg
0 g
x
26
100%
0%
0%
Low
High
Low
1.3 g
0 mg
0 mg
1322.8 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1124.4 mg
1.3 g
x
56
33%
62%
5%
Low
Average
Low
0.8 g
0 mg
0 mg
400 IU
0 mg
0 mcg
12 mg
0 IU
0 mg
0 mg
0.8 g
0 g
88 mg
0 g
x
19
80%
0%
20%
Low
High
Low
0 g
0.77 mg
115.4 mg
1346.2 IU
0 mg
0 mcg
36.9 mg
0 IU
0 mg
0 mg
0 g
0 g
107.7 mg
1.5 g