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Zummo Meat Company - Boudain Cajun Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
44

Zummo Meat Company - Boudain Cajun Style

212
44%
41%
15%
Average
High
Low
1.4 g
1.4 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.3 mg
2.1 g
0 g
493.8 mg
1.4 g
x
353
17%
39%
43%
High
Low
Low
7.1 g
4.7 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g
x
317
18%
30%
53%
High
High
Low
7.1 g
7.1 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1128.8 mg
0 g
x
102
23%
60%
17%
Low
Low
Low
0.85 g
0 mg
0 mg
423.3 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
8.5 mg
1.7 g
0 g
465.6 mg
3.4 g
x
353
17%
39%
43%
High
Low
Low
7.1 g
4.7 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g