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El Pato - Salsa De Jalapeno Sauce
Better-Eats can suggest healthier alternatives for a food.
El Pato - Salsa De Jalapeno Sauce Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
74
El Pato -
Salsa De Jalapeno Sauce
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
0 g
x
91
Nutrition First -
Nutrition First Bake Mix All-purpose
176
71%
0%
29%
Low
High
Low
39.7 g
0 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
749.6 mg
0 g
x
75
Shiloh Farms -
Shiloh Farms Flour Sprouted, Organic Spelt
298
76%
9%
15%
Low
High
Low
9.9 g
3.3 mg
33.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
93
Shiloh Farms -
Shiloh Farms Bran Unprocessed Fine, Organic
185
63%
10%
27%
Low
High
Low
37 g
6.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
30.9 mg
0 g
x
94
Shiloh Farms -
Shiloh Farms Bran Unprocessed Coarse, Organic
185
76%
9%
15%
Low
High
Low
37 g
6.2 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g