Batter Fried Cooked Meat and Skin Neck Broilers or Fryers Chicken Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

33

Batter Fried Cooked Meat and Skin Neck Broilers or Fryers Chicken

330

11%

65%

24%

Low

Low

Low

46.9 g

0 g

9.8 g

5.6 g

2.1 mg

31 mg

170 IU

0.21 mg

0.24 mcg

0 mg

91 mg

6.2 g

0 g

276 mg

0 g

0 g

x

43

Batter Fried Cooked Meat and Skin Broilers or Fryers Chicken

289

13%

55%

32%

Low

Average

Low

49.4 g

0.3 g

7.1 g

4.1 g

1.4 mg

21 mg

93 IU

0.31 mg

0.28 mcg

0 mg

1.2 mg

87 mg

4.6 g

0 g

292 mg

0 g

0 g

x

35

Batter Fried Cooked Meat and Skin Back Broilers or Fryers Chicken

331

13%

60%

27%

Low

Low

Low

44.5 g

0 g

8.9 g

5.2 g

1.5 mg

26 mg

119 IU

0.23 mg

0.26 mcg

0 mg

88 mg

5.8 g

0 g

317 mg

0 g

0 g

x

41

Batter Fried Cooked Meat and Skin Leg Broilers or Fryers Chicken

273

13%

54%

33%

Low

Average

Low

52.1 g

0.3 g

6.6 g

3.8 g

1.4 mg

18 mg

91 IU

0.27 mg

0.28 mcg

0 mg

90 mg

4.3 g

0 g

279 mg

0 g

0 g

x

37

Batter Fried Cooked Meat and Skin Wing Broilers or Fryers Chicken

324

14%

61%

25%

Low

Low

Low

46.2 g

0.3 g

9 g

5.1 g

1.3 mg

20 mg

113 IU

0.3 mg

0.25 mcg

0 mg

79 mg

5.8 g

0 g

320 mg

0 g

0 g