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Tortillas Nuevo Leon - Flour Tortillas Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Tortillas Nuevo Leon - Flour Tortillas

275
66%
25%
9%
Low
High
Low
2.1 g
2.1 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
2.1 g
423.3 mg
2.1 g
x
56

Mama Lupe's - Flour Tortillas

258
80%
7%
13%
Low
High
Low
2 g
2 mg
161.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
707.5 mg
0 g
x
52

White Wings - Flour Tortillas

295
60%
31%
9%
Average
High
Low
2.3 g
2.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
750 mg
2.3 g
x
68

Exquisita Tortillas - Flour Tortillas

295
74%
19%
7%
Low
High
Low
5 g
0 mg
100 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
72.5 mg
0 g
x
50

La Abuela - Flour Tortillas

289
66%
25%
9%
Average
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.4 mg
3.2 g
0 g
256.5 mg
0 g