Better-Eats can suggest healthier alternatives for a food.


Romero's - Tortillas Stone Ground Corn King Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
225
81%
10%
9%
Low
High
Low
5.3 g
0 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
68.8 mg
0 g
x
227
79%
15%
7%
Low
High
Low
3.8 g
0 mg
77 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
69.3 mg
0 g
x
238
82%
10%
9%
Low
High
Low
5.3 g
0 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
13.2 mg
0 g
x
225
88%
0%
13%
Low
High
Low
6.6 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
112.4 mg
0 g
x
82

Mi Casa - Tortillas Red Corn

157
82%
10%
9%
Low
High
Low
3.9 g
0 mg
39.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g