Better-Eats can suggest healthier alternatives for a food.


Excellent - Sticks Flour Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
3

Excellent - Sticks Flour

511
45%
47%
8%
Average
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
22.9 g
0 g
1375.7 mg
3.5 g
x
400
76%
19%
6%
Low
High
Low
0 g
0 mg
57.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
642.6 mg
11.4 g
x
463
56%
35%
9%
Average
Low
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.9 g
0 g
1173 mg
3.3 g
x
191
89%
5%
6%
Low
High
Low
2 g
1 mg
20.2 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
403.1 mg
17.1 g
x
353
94%
0%
6%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
0 g