Better-Eats can suggest healthier alternatives for a food.


Sea's Gift - Snack Roasted Seaweed Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68

Sea's Gift - Snack Roasted Seaweed

333
0%
53%
47%
Low
Low
High
0 g
0 mg
0 mg
29166.7 IU
0 mg
0 mcg
100 mg
0 IU
0 mg
0 mg
0 g
0 g
1000 mg
0 g
x
353
50%
0%
50%
High
High
Low
35.3 g
0 mg
3527.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g
x
400
50%
0%
50%
High
High
Low
40 g
0 mg
0 mg
12000 IU
0 mg
0 mcg
120 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
89

Ho Tai Nau Canh - Ho Tai Nau Canh Seaweed Dried

71
100%
0%
0%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
84.7 mg
0 g
x
158
75%
10%
15%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
273.9 mg
5.8 g