Better-Eats can suggest healthier alternatives for a food.


Franz - Hoagies Sesame Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64

Franz - Hoagies Sesame

265
70%
16%
14%
Low
High
Low
1.3 g
1.3 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.66 g
0 g
463 mg
5.3 g
x
68

Rotella's Italian Bakery - Hoagies

222
74%
10%
16%
Low
High
Low
1.3 g
1.3 mg
130.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
457.3 mg
2.6 g
x
243
61%
23%
16%
Low
High
Low
12.7 g
2.1 mg
158.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
497.4 mg
3.2 g
x
235
73%
6%
21%
Low
High
Low
8.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
235.2 mg
0 g
x
295
63%
23%
14%
Average
High
Low
6.4 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
1.9 g
0 g
474.6 mg
6.4 g