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Healthy alternative to French Bread Bake & Serve

Better-Eats can suggest healthier alternatives for a food.


EarthGrains - French Bread Bake & Serve Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
229
82%
7%
12%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
1.8 g
x
75

French Meadow Bakery - French Meadow Bakery Bread Summer

231
66%
9%
25%
Low
High
Low
5.6 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
451.5 mg
0 g
x
62

Sara Lee - French Toast Bread

243
81%
8%
11%
Low
High
Low
2.2 g
2.2 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
573.2 mg
4.4 g
243
68%
17%
15%
Low
High
Low
7.9 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
0 g
273
78%
5%
17%
Low
High
Low
4.8 g
1.6 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
561.2 mg
6.4 g