Better-Eats can suggest healthier alternatives for a food.


Idaho's Alpicella Breads - Sourdough Deli Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62

Idaho's Alpicella Breads - Sourdough Deli Bread

259
78%
6%
16%
Low
High
Low
3.1 g
1.5 mg
46.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
577.2 mg
1.5 g
x
86

Nature's Own - Sourdough Bread

176
70%
9%
21%
Low
High
Low
8.8 g
4.4 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
639.3 mg
2.2 g
x
68

Seattle Baking Company - Sourdough Bread

247
71%
12%
16%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
3.5 g
x
65

Sacramento Baking Co. - Sourdough Round Bread

229
84%
0%
16%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
511.5 mg
0 g
x
67

EarthGrains - Sourdough French Bread

265
75%
5%
21%
Low
High
Low
2.6 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
555.6 mg
0 g