Better-Eats can suggest healthier alternatives for a food.


Sara Lee - Iron Kids Round Top Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83

Sara Lee - Iron Kids Round Top

212
77%
12%
11%
Low
High
Low
7.1 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.1 g
x
89

Captain John Derst's - Bread White Captain Kids

194
68%
14%
18%
Low
High
Low
9.7 g
5.8 mg
582 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.97 g
0 g
446.2 mg
3.9 g
x
160
70%
16%
14%
Low
High
Low
9.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
545.1 mg
0 g
x
229
74%
14%
12%
Low
High
Low
7.6 g
3.8 mg
764.3 mg
0 IU
0 mg
0 mcg
0 mg
91.7 IU
3.8 mg
0 mg
0 g
0 g
477.7 mg
7.6 g
x
176
75%
6%
20%
Low
High
Low
8.8 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
4.4 g