Better-Eats can suggest healthier alternatives for a food.


Franz - Thin Premium Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
75%
13%
12%
Low
High
Low
0 g
0 mg
76.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.6 g
x
65

Mary Jane - Bread Thin Sandwich

233
74%
14%
12%
Low
High
Low
3.9 g
0 mg
77.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
582 mg
3.9 g
x
72

Evangeline Maid - Thin Sandwich Bread

233
76%
11%
13%
Low
High
Low
2.1 g
2.1 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
444.5 mg
4.2 g
x
71

Roma Bakery - Bread Sandwich

251
73%
12%
15%
Low
High
Low
2.3 g
2.3 mg
136.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
525 mg
2.3 g
x
267
71%
15%
14%
Low
High
Low
2.4 g
2.4 mg
97 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
606.3 mg
4.9 g