Better-Eats can suggest healthier alternatives for a food.


Bill's Bakeshop - Homestyle Buns Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62

Bill's Bakeshop - Homestyle Buns

259
79%
8%
14%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
540.9 mg
7.1 g
x
68

Klosterman - Homestyle Wheat Bread

222
81%
7%
12%
Low
High
Low
3.7 g
0 mg
148.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
3.7 g
x
248
77%
12%
11%
Low
High
Low
2.3 g
2.3 mg
90.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
496.7 mg
6.8 g
x
64

Grandpa's Oven - White Bread Homestyle

233
73%
16%
11%
Low
High
Low
2.1 g
2.1 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
381 mg
8.5 g
x
238
75%
8%
17%
Low
High
Low
4 g
2 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
6 g