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Sara Lee - Deli Style Thick Sliced 100% Whole Wheat Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
73%
10%
17%
Low
High
Low
5.7 g
1.9 mg
38.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.96 g
0 g
477.7 mg
11.5 g
x
254
72%
10%
18%
Low
High
Low
5.6 g
2.8 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
479.7 mg
8.5 g
x
75

Idaho Preferred Idaho Harvest - Sliced 100% Whole Wheat Bread

220
77%
4%
18%
Low
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
4.4 g
x
238
74%
9%
16%
Low
High
Low
7.9 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
7.9 g
x
247
72%
12%
16%
Low
High
Low
7.1 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
7.1 g