Better-Eats can suggest healthier alternatives for a food.


Bunny - White Sliced Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
238
75%
11%
14%
Low
High
Low
3 g
3 mg
119 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
595.2 mg
3 g
x
194
68%
14%
18%
Low
High
Low
11.6 g
3.9 mg
582 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
3.9 g
x
75

Captain John Derst's - Wheat Sliced Bread

272
66%
12%
22%
Average
High
Low
7.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.2 mg
7.8 g
x
79

Heidelberg Baking Co. - Wheat Sliced Bread

176
81%
4%
15%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g
x
87

Lewis Bakeries - White Bread

170
76%
5%
19%
Low
High
Low
9.7 g
2.4 mg
242.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
509.3 mg
4.9 g