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Cobblestone Mill - Jewish Rye New York Style Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71

Cobblestone Mill - Jewish Rye New York Style Bread

247
74%
11%
15%
Low
High
Low
3.1 g
3.1 mg
123.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
0 g
x
76

Butter Krust - Family Style Large Bread

226
74%
11%
15%
Low
High
Low
3.2 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436.5 mg
3.2 g
x
229
68%
14%
17%
Low
High
Low
5.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
0 mg
0 g
0 g
802.5 mg
0 g
x
79

Heidelberg Baking Co. - Sliced Rye Bread

194
79%
4%
17%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
0 g
x
83

Brownberry - Brownberry Rye Bread

222
52%
19%
29%
High
High
Low
11.1 g
0 mg
148.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
777.8 mg
0 g