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Captain John Derst's - Enriched Hot Dog Buns Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
54

Captain John Derst's - Enriched Hot Dog Buns

282
75%
12%
13%
Low
High
Low
1.9 g
1.9 mg
75.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.94 g
0 g
526.8 mg
7.5 g
x
66

Mrs Baird's - Enriched Hot Dog Buns

264
73%
16%
11%
Low
High
Low
2.4 g
2.4 mg
144.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
408.3 mg
7.2 g
x
282
76%
11%
13%
Low
High
Low
2.4 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
7.1 g
x
63

Gardner's - Enriched Hot Dog Buns

259
78%
8%
14%
Low
High
Low
2.4 g
2.4 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
540.9 mg
7.1 g
x
63

Evangeline Maid - Hot Dog Enriched Buns

259
75%
11%
14%
Low
High
Low
2.4 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
493.8 mg
4.7 g