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Schmidt Old Tyme - English Muffins Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
72

Schmidt Old Tyme - English Muffins

247
78%
6%
16%
Low
High
Low
1.8 g
1.8 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
1.8 g
x
248
63%
34%
3%
Low
High
Low
3.8 g
0 mg
143 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.95 g
0 g
324.1 mg
3.8 g
x
190
80%
0%
20%
Low
High
Low
6.3 g
2.1 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.1 g
x
159
77%
8%
15%
Low
High
Low
7.1 g
1.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
511.5 mg
0 g
x
212
76%
7%
17%
Low
High
Low
5.3 g
1.8 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
3.5 g