Better-Eats can suggest healthier alternatives for a food.


Reduced Fat Cheddar Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
3%
59%
39%
Low
Low
High
48.2 g
0 g
5 g
0.7 g
0.13 mg
905 mg
633 IU
0.08 mg
1.7 mcg
0 mg
0.16 mg
56 mg
11.6 g
0 g
725.1 mg
0.6 g
0 g
x
173
5%
37%
58%
Low
Low
High
63.1 g
0 g
2.1 g
0.2 g
0.42 mg
415 mg
207 IU
0.05 mg
0.49 mcg
0 mg
0.06 mg
21 mg
4.3 g
0 g
612 mg
0.5 g
0 g
x
229
8%
63%
29%
Low
Low
High
61.6 g
0 g
3.6 g
0.5 g
0.39 mg
476 mg
414 IU
0.06 mg
0.83 mcg
0 mg
45 mg
8.7 g
0 g
132 mg
0 g
0.3 g
x
179
8%
27%
66%
Low
Low
High
59.6 g
0 g
1.4 g
0.2 g
0.17 mg
961 mg
152 IU
0.08 mg
1.7 mcg
0 mg
0.07 mg
35 mg
3.3 g
0 g
260 mg
1.3 g
0 g
x
280
4%
56%
40%
Low
Low
High
49.9 g
0 g
4.8 g
0.5 g
0.25 mg
730.9 mg
517 IU
0.08 mg
0.92 mcg
0 mg
0.15 mg
54 mg
10.9 g
0 g
16 mg
1.2 g
0 g