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Glory Foods - Blackeye Peas Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
87

Glory Foods - Blackeye Peas

71
65%
9%
27%
Low
High
Low
2.1 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
1.4 g
x
93

Birds Eye - Baby Peas

99
75%
0%
25%
Low
High
Low
5.6 g
1.4 mg
0 mg
564.4 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.6 g
x
95

Marketside - Snow Peas

46
75%
0%
25%
Low
High
Low
2.6 g
1.3 mg
52.9 mg
132.3 IU
0 mg
0 mcg
55.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4 g
x
90

Goya - Goya Peas

77
71%
0%
29%
Low
High
Low
4.4 g
1.1 mg
0 mg
440.9 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
220.5 mg
4.4 g
x
96

Taylor Farms - Snow Peas

41
75%
0%
25%
Low
High
Low
2.4 g
1.2 mg
47.1 mg
1176.5 IU
0 mg
0 mcg
63.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g