Better-Eats can suggest healthier alternatives for a food.


Cape Cod - Old Fashioned Kettle-Cooked Buttermilk Ranch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
43%
51%
6%
Average
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1058.2 mg
0 g
x
494
47%
50%
3%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
564.4 mg
0 g
x
494
44%
50%
6%
Average
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
1.8 g
0 g
917.1 mg
0 g
x
141
0%
50%
50%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
167.6 mg
0 g
x
32
83%
9%
8%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
117.6 mg
0.3 g