Better-Eats can suggest healthier alternatives for a food.


Amore - Anchovy Paste, Italian Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
268
0%
69%
31%
Low
High
High
0 g
0 mg
1004.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.5 mg
3.3 g
0 g
1205.6 mg
0 g
110
42%
47%
11%
Average
High
Low
0 g
0 mg
0 mg
1567.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
407.6 mg
12.5 g
330
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
47.2 mg
0 g
250
100%
0%
0%
Low
High
Low
25 g
0 mg
500.2 mg
1250.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
10755.4 mg
0 g
74
52%
36%
12%
Average
Average
Low
1.5 g
0.74 mg
44.3 mg
553.5 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0.74 g
0 g
457.5 mg
6.6 g