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La Preferida - Medium Green Chile Enchilada Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35
37%
63%
0%
Low
High
Low
1.4 g
0 mg
0 mg
564.4 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
0 g
x
41
47%
53%
0%
Low
High
Low
1.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0 g
0 g
556.8 mg
0 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
0 g
x
33
80%
0%
20%
Low
High
Low
1.7 g
0 mg
33.3 mg
666.7 IU
0 mg
0 mcg
25 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
3.3 g
x
83

El Mexicano - Enchilada Sauce Red

61
64%
36%
0%
High
High
Low
4 g
0 mg
0 mg
1821.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1254.8 mg
0 g