Better-Eats can suggest healthier alternatives for a food.


Panni - Dumpling Mix Barvarian Potato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
96%
0%
4%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1579.1 mg
0 g
x
319
100%
0%
0%
Low
High
Low
6.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1468.4 mg
0 g
x
344
94%
0%
6%
Low
High
Low
4.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1227.9 mg
0 g
x
36

Hungry Jack - Pancake Mix Potato

329
88%
0%
12%
Low
High
Low
4.7 g
0 mg
470.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1693.2 mg
0 g
x
310
100%
0%
0%
Low
High
Low
1.9 g
0 mg
194 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
252.2 mg
0 g