Better-Eats can suggest healthier alternatives for a food.


Betty Crocker Hamburger Helper - Skillet Meal Cheesy Italian Shells Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Betty Crocker Hamburger Helper - Skillet Meal Cheesy Italian Shells

366
86%
6%
8%
Low
High
Low
2.4 g
2.4 mg
97.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1902.4 mg
12.2 g
367
79%
9%
12%
Low
High
Low
0 g
0 mg
133.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
866.7 mg
6.7 g
376
73%
11%
15%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
682 mg
4.7 g
x
44

Sam Mills - Sam Mills Corn Meal

364
88%
2%
10%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
378
77%
12%
11%
Low
High
Low
2.5 g
2.5 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
655.1 mg
7.6 g